WORK OUT-RAGE!!!

Greetings readers!!! Sorry about the extra day off. Had some business to take care of. Oh and do I have a nugget for you today! Last night, I was at the gym continuing my rehab towards a more fit lifestyle, when I decided I had enough of certain people. What people, you ask? Well, I’m talking about the people that show up to the gym to waste time, space, and money! See, while I was using a machine I noticed an individual standing in the middle of the gym, looking bug eyed and lost. The guy had no idea what to do. This really bothers me. If you have no point or business working out, WHY WASTE MONEY AND TIME AND SPACE?!!! See, readers, I personally have a workout plan. I know what to do when I get there. I follow a routine and it’s very good. But some guys and girls don’t know what exercises to do, how to use the machines or what process to follow. Does anyone know what can happen if you don’t use the equipment or move yourself properly? SERIOUS INJURY!!! Why are these dopes going to the gym and making fools of themselves? Hey, I’m not being general. Some people there know what they heck they’re doing, but others are just there to look at girls or to try and prove their manliness by benching 250 lbs. There’s only one result that can have: a hernia. So, to all those that go to the gym without any idea what to do, PLEASE, STAY OUT OF OUR WAY AND LET SOMEONE WHO KNOWS WHAT HE’S DOING USE THE MACHINES!!!