ATTENTION OUTRAGE!!!

“SERENITY NOW!”

-Frank Costanza

 

Indeed readers! Serenity now! What a terrible week I had last week. It was so bad I didn’t even get a chance to vent to my favorite audience. But in that week, I’ve had plenty of rage stored up and now I’m going to share it with you all. I’ve done my best to continue my ventures to the gym and I am seeing some results. One of the things I’ve noticed at the gym and shared with you is that some people don’t go for their own benefit. They go to be seen. and There’s one ass-hat at my gym that fits the bill perfectly. I understand when you’re working out you get an adrenaline rush, but the rest of the things he does is all an act and IT REALLY ANNOYS THE HELL OUT OF ME!!! DO YOU REALLY HAVE TO HUFF AND PUFF WHEN LIFTING A 10LB DUMB BELL?!!! NO!!! The guy lifts up something and then yells out and struts around the gym! Granted he’s in good shape, but not everyone cares! I understand being helpful, but this guy gets in everyone’s business. And if he were a good looking guy, I’d understand it. But from the looks of it, most people just have pity on him. He has a rat face. I’m not saying that because I think I’m all that, but I recognize my ugliness. I don’t go around parading myself to gain attention. It’s jerks like that that ruin it for the rest of us. Anyhoo, hope you all had a great weekend, and don’t worry, you’ll be hearing from me more often. Take care now!

WORK OUT-RAGE!!!

Greetings readers!!! Sorry about the extra day off. Had some business to take care of. Oh and do I have a nugget for you today! Last night, I was at the gym continuing my rehab towards a more fit lifestyle, when I decided I had enough of certain people. What people, you ask? Well, I’m talking about the people that show up to the gym to waste time, space, and money! See, while I was using a machine I noticed an individual standing in the middle of the gym, looking bug eyed and lost. The guy had no idea what to do. This really bothers me. If you have no point or business working out, WHY WASTE MONEY AND TIME AND SPACE?!!! See, readers, I personally have a workout plan. I know what to do when I get there. I follow a routine and it’s very good. But some guys and girls don’t know what exercises to do, how to use the machines or what process to follow. Does anyone know what can happen if you don’t use the equipment or move yourself properly? SERIOUS INJURY!!! Why are these dopes going to the gym and making fools of themselves? Hey, I’m not being general. Some people there know what they heck they’re doing, but others are just there to look at girls or to try and prove their manliness by benching 250 lbs. There’s only one result that can have: a hernia. So, to all those that go to the gym without any idea what to do, PLEASE, STAY OUT OF OUR WAY AND LET SOMEONE WHO KNOWS WHAT HE’S DOING USE THE MACHINES!!!